Garlic scape pesto is one of my favorite things in the spring and summer time. I love adding it atop of avocado toast, Buddha bowls and of course I’m having pasta with Pesto and Pine nuts (one of my favorite clean comfort foods).
Read MoreThis tea is like a sip of sunshine on a rainy day! And with all the positive enzymes and bromelain your skin will surly be shining. Plus your body will thank you for the improvement in digestion while it also helps fight pain and inflammation.
Read MoreKitchari is a traditional Ayurvedic dish made with split mung beans, rice and spices. It is so nourishing for our digestive systems but also the spirit.
Read MoreFather Breakfast Hash. We first made this corned beef and potato hash for father day and served it with over easy eggs, a side of sliced avocado and micro greens..
Read MoreAn easy and quick, nutrient dense dinner side that provides lots good gut feeding fiber.
Read MoreA lovely and nourishing spring-time salad featuring asparagus and dill to delight your taste buds and gut bugs.
Read MoreI always seem to have packages of ground beef at the ready and never enough quality recipes to use them with. That is what inspired this Stir-Fry using Ground Beef.
Read MoreThis super nourishing and immune-boosting Soup is full of nutritious spices and veggies, so you can feel your best all season long.
Read MoreNot all chili needs to be red. Try this one the next time you’re craving something chili.
Read MoreRoasted Cauliflower is one of my favorite sides. The brown and crispy edges take on a nice sweetness to compliment the anti-inflammatory properties of this cruciferous delight.
Read MoreLove these Zucchini Fritters, they are paleo, keto, clean and oh so delicious.
Read MoreJimaca is a wonderful root vegetable is high in inulin, which is a soluble, prebiotic fiber.
Read MoreGround lamb is a savory treat especially paired with tomato soup.
Read MoreKing Scallop Mushrooms have surprisingly the same flavor and texture as sea scallops.
Read MoreWhen its a weeknight and you want an easy and tasty meal. Try this one.
Read MoreA new spin on a classic favorite.
Read MoreThe perfect weeknight clean and whole food dinner.
Read MoreA rainbow of nutrients and flavor.
Read MoreThis is a crunchy and clean alternative when you’d like something to satisfy while also being nutritious.
Read MoreWhen you want something filling for breakfast but you’re short on time, grab one of these savory sausages.
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