Garlic Scape Pesto

Garlic scape pesto is one of my favorite things in the spring and summer time. I love adding it atop of avocado toast, Buddha bowls and of course I’m having pasta with Pesto and Pine nuts (one of my favorite clean comfort foods).

Detox Approved, GF Delicious, Side, Lunch, Dinner, BreakfastMarion HoranJune 15, 2023pesto, garlic, garlic pesto, scapes, scape pesto, pine nuts, oasta, pastaComment

Nourishing Kitchari

Kitchari is a traditional Ayurvedic dish made with split mung beans, rice and spices. It is so nourishing for our digestive systems but also the spirit.

GF Delicious, Detox Approved, Dinner, Side, LunchMarion HoranApril 28, 2023carrots, quinoa, rice, mung, celery, mung beans, bone broth, soup, stewComment

GF Breaded Hake with Roasted Asparagus

Pan fried fish is a wonderful week night meal that is quick, easy and pleases the masses (especially if you have a good tater sauce). Topped with fresh scallions to enhance the spring season nutrition.

Dinner, GF DeliciousMarion HoranApril 28, 2023dinner, fish, hake, asparagus, pan friedComment

Roasted Asparagus

An easy and quick, nutrient dense dinner side that provides lots good gut feeding fiber.

Side, Dinner, Detox ApprovedMarion HoranMarch 22, 2023asparagus, veggie

Asparagus & Egg Salad

A lovely and nourishing spring-time salad featuring asparagus and dill to delight your taste buds and gut bugs.

GF Delicious, Side, Detox Approved, Dinner, SnackMarion HoranMarch 22, 2023lunch, snack, salad, asparagus, dill, eggs

Pork-Chop Strip Stir-Fry

Been in a little stir-fry kick but you know what? If I'm getting all the veggies and all the protein then why not Lean into it!

GF Delicious, DinnerMarion HoranFebruary 8, 2023stir-fry, pork, bok choy, mushrooms, bean sprouts, coconut milkComment

Green Goddess Ground Meat Stir-Fry

I always seem to have packages of ground beef at the ready and never enough quality recipes to use them with. That is what inspired this Stir-Fry using Ground Beef.

Dinner, GF Delicious, Detox ApprovedMarion HoranFebruary 8, 2023stir-fry, ground beef, broccoli, soy sauce, beansComment

Cod Chowder

I just love a good chowder and this wild cod chowder does not disappoint. Decided to add corn at the end and I’m so glad I did. It put it over the moon good.