Nourishing Kitchari

Kitchari is a traditional Ayurvedic dish made with split mung beans, rice and spices. It is so nourishing for our digestive systems but also the spirit.

GF Delicious, Detox Approved, Dinner, Side, LunchMarion HoranApril 28, 2023carrots, quinoa, rice, mung, celery, mung beans, bone broth, soup, stewComment

Ginger-Coconut Cauliflower Rice

Cauliflower rice is an excellent grain-free, gluten-free, clean-eating base or side dish. A fantastic spring time recipe to aid digestion, reduce inflammation and speed detoxification.

Marion HoranApril 2, 2021cauliflower, rice, ginger, cauliflower rice, side dish, baseComment

Cilantro Lime Stir-Fry with Leftover Meat

I love repurposing meal components for new, more delicious meals, Here I take Cilantro Lime Rice and Pork Spare Ribs to make this tasty stir-fry which is also delicious as leftovers.

Detox ApprovedMarion HoranJune 10, 2020stir-fry, zucchini, carrots, cilantro, shitake mushrooms, riceComment

Salmon with Tahini Stir-Fry over Basmati Rice

Stir-Fry’s can get a a bad wrap but when you mix up the ingredients and the sauces they can make for an interesting dinner twist. Try this one next time you feel in a stir-fry rut. Its packed with nutrients and flavor.

Detox ApprovedMarion HoranMarch 11, 2020salmon, tahini, kale, red cabbage, yellow pepper, zucchini, stir-fry, rice, shitake mushroomsComment