Garlic scape pesto is one of my favorite things in the spring and summer time. I love adding it atop of avocado toast, Buddha bowls and of course I’m having pasta with Pesto and Pine nuts (one of my favorite clean comfort foods).
Read MoreI discovered and have been loving this Chocolate Chip Cookie recipe ever since we first went paleo in 2013 after reading Robb Wolf’s book The Paleo Solution. It has and continues to be my stable, tried and true, go-to cookie recipe,
Read MoreThis tea is like a sip of sunshine on a rainy day! And with all the positive enzymes and bromelain your skin will surly be shining. Plus your body will thank you for the improvement in digestion while it also helps fight pain and inflammation.
Read MoreKitchari is a traditional Ayurvedic dish made with split mung beans, rice and spices. It is so nourishing for our digestive systems but also the spirit.
Read MorePan fried fish is a wonderful week night meal that is quick, easy and pleases the masses (especially if you have a good tater sauce). Topped with fresh scallions to enhance the spring season nutrition.
Read MoreThese Lemon Poppy Seed muffins are like a ray of sunshine on a rainy day, sure to brighten and enhance your day. Gluten Free, Dairy Free, Paleo and Glycemic Balanced they are perfect for breakfast or anytime you need a ray of sun in your life.
Read MoreFather Breakfast Hash. We first made this corned beef and potato hash for father day and served it with over easy eggs, a side of sliced avocado and micro greens..
Read MoreAn easy and quick, nutrient dense dinner side that provides lots good gut feeding fiber.
Read MoreA lovely and nourishing spring-time salad featuring asparagus and dill to delight your taste buds and gut bugs.
Read MoreOn this snowy day we enjoyed this GF Banana bread for a blood sugar balancing breakfast.
Read MoreBeen in a little stir-fry kick but you know what? If I'm getting all the veggies and all the protein then why not Lean into it!
Read MoreI always seem to have packages of ground beef at the ready and never enough quality recipes to use them with. That is what inspired this Stir-Fry using Ground Beef.
Read MoreI just love a good chowder and this wild cod chowder does not disappoint. Decided to add corn at the end and I’m so glad I did. It put it over the moon good.
Read MoreThis super nourishing and immune-boosting Soup is full of nutritious spices and veggies, so you can feel your best all season long.
Read MoreNot all chili needs to be red. Try this one the next time you’re craving something chili.
Read MoreRoasted Cauliflower is one of my favorite sides. The brown and crispy edges take on a nice sweetness to compliment the anti-inflammatory properties of this cruciferous delight.
Read MoreLove these Zucchini Fritters, they are paleo, keto, clean and oh so delicious.
Read MorePerfect for when a cold is coming or to just give your immune system a boost.
Read MoreA simple and nutrient packed gluten free pasta salad for spring days.
Read MoreJimaca is a wonderful root vegetable is high in inulin, which is a soluble, prebiotic fiber.
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