A day OFF

A day off….completely. 

A day when you have nothing to do 

A day to be bored 

A day to be with yourself 

A day to be together 

A day to rest and restore 

A day to do nothing at all but waste your own damn time…. but not wasting because you’re spending it in the most beneficial and very pinnacle definition of what humans are striving for, A day of enjoyment!!!

Selfish enjoyment. 

But it’s not actually selfish because you are doing these “not doing things” with the people you value most in this world. Yourself and your family. 

This was my blissful day 🌈☀️🌳🦋

We were quiet. We watched the trees, waded in the water, caught fish. We ate well then cleaned up, we thought some more, caught some more. But most of all, we rested and we restored that inner life battery. 

Honestly, me allowing this time to happen for myself, that is my gift. My letting go of my own need to always be doing-learning-bettering-sharing-creating… This is what my spirit needs. This is what my body needs too!! #immunesupport It’s about finding your balance and taking what you need.  Today I’m leaning into the calm. That has been my biggest summer lesson, balancing the party with the slumber to ensure you’re ready for the harvesting of fall.  

Its funny, humans and nature are designed in such a way that going with the flow of the seasons in life, you have that balance created for you. Nature and your body will always find a way to get the rest it needs. Either lean-in to the chances we have, be proactive to rest OR be laid up later with a cold, flu, virus, inflammation, injury, storm, whatever you wanna call it, it will eventually come. #circleoflive #cycleoflife #seasonsoflife