Life Update: Springs ends like a lion
GFT Body: Movement Nutrients
GFT Mind: Examining False Beliefs
GFT Spirit: Getting in Nature
Nutrition Corner - Adrenal Cocktail
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Life Update - The body always finds a way
GFT Body: Alkaline Eating - GFT Mind: Optimal Brain Function - GFT Sprit: Follow Your Instinct GFT Planet: Love the Earth Everyday
Nutrition Corner: Recipes!
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Life Update - Growth into Spring
Good for the Body: Feeding the Good Bugs
Good for the Mind: Take action towards growth with a tool.
Good for the Spirit: Assigning a Love Symbol
Nutrition Corner: Purple Potatoes, the better Potato
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Life Update - 13 year parent celebration
GFT Mind - Self Efficacy
GFT Body - Heart Health
GFT Skin - Hydration
Nutrition Corner - Propolis
GFT Planet - Save the Bees
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Contents: April Shower
What’s Good for the Mind - Letting Go
What’s Good for the Body - Lymphatic Draining
What’s Good for the Spirit - (Letting Go) but also Faith
What’s Good for the Skin - Sunshine means SPF
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Good for the Body - Transitioning to Spring
Good for the Mind - Seafood but more specifically Omega-3 Fatty Acids
Good for the Spirit - Encanto
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Growing. I love new months, and to be honest new beginnings. Something about the fresh start and this month has been no different, for me. Which this whole year has been as a weekly adventure in learning. Which each phase of learning there is a whole progression. Let me walk you thought mine:
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Virtual GTC recap
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March is coming in hot, well. Not hot exactly yet but a lot is happening and I’m so excited to share this new platform for conveying information I am creating with you!!! Please read, enjoy and let me know what you think!
Contents: My though ramblings, Health Tips, Featured Recipe Sheppards Pie, and Arbonne’s specials for March.
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